The Habit Experiment

It’s two years now since I started introducing new habits in an attempt to bring some order and positivity into what had become a chaotic and difficult time. Over that time, I’ve blogged about each habit, my reasons for introducing it and my reflections about whether it’s been a useful addition to the set.

It now feels like it’s time for a final round up before putting this one to bed – not that I’m stopping the habits themselves (for the most part!) but that I don’t need to blog about them any longer. So here’s the summary of where I’ve got to.  And a picture of some habits for your amusement.

Continue reading “The Habit Experiment”

Habit Review – Morning Prep

Days habit missed: Hardly any

Ease of doing daily: Easy

Equipment required: Wardrobe

Is it something I’ll continue? Yes

I’d love to tell you that over the last 12 months, my mornings have evolved into a zen like space of calm and tranquillity, but we both know that would be a big, fat lie. On the plus side, they haven’t got any more manic. At least I don’t think so. Sometimes it happens in such small increments that you don’t really notice.

dress Continue reading “Habit Review – Morning Prep”