Class Review – Yoga

Ah yoga. Going to a yoga class has been on my to do list for what seems like forever. My instagram feed is full of lithe looking people in unfeasibly difficult poses, I know that it is great for strength, flexibility and the mind-body connection, and frankly I’d quite like the excuse to buy some of the lovely yoga clothing out there 🙂 So why have I never really got round to doing yoga until now?

Yoga Continue reading “Class Review – Yoga”

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Habit Review – Daily Meditation

Days habit missed: One apparently. I thought I’d done it but the run streak measurement on the app says not

Ease of doing daily: Moderate

Equipment required: I used the Headspace app, but you could do it without any equipment. You will need 10 or so quiet minutes though!

Is it something I’ll continue? Not sure

Meditation Continue reading “Habit Review – Daily Meditation”

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March Review & April Goals

Blimey, March passed in a blink didn’t it? I’ve had a busy month, but even so, I seem to now be living in an alternate space/time continuum where my life is flashing before my eyes. Or perhaps I am simply living in cat years.

Cocktails Continue reading “March Review & April Goals”

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