Ah yoga. Going to a yoga class has been on my to do list for what seems like forever. My instagram feed is full of lithe looking people in unfeasibly difficult poses, I know that it is great for strength, flexibility and the mind-body connection, and frankly I’d quite like the excuse to buy some of the lovely yoga clothing out there 🙂 So why have I never really got round to doing yoga until now?
Days habit missed: One apparently. I thought I’d done it but the run streak measurement on the app says not
Ease of doing daily: Moderate
Equipment required: I used the Headspace app, but you could do it without any equipment. You will need 10 or so quiet minutes though!
Is it something I’ll continue? Not sure
Blimey, March passed in a blink didn’t it? I’ve had a busy month, but even so, I seem to now be living in an alternate space/time continuum where my life is flashing before my eyes. Or perhaps I am simply living in cat years.