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Month: August 2016

Healthy HabitsLeave a comment

July & August Habit Reviews – Daily Abs and Pelvic Floor

August 26, 2016 EFD1_9_7_6

This summer is panning out to be mad busy and so blogging has taken a bit of a back seat for the past few weeks. I’m typing this in my hotel room in Stockholm currently, not sure where I’ll be … Continue reading July & August Habit Reviews – Daily Abs and Pelvic Floor

Fitness, Food, Healthy HabitsLeave a comment

July Review and August Goals

August 12, 2016 EFD1_9_7_6

So I’m late posting this month, having got back from two wonderful weeks in France where we had very limited access to wifi and therefore had a more or less total digital detox, which was actually rather nice. I like … Continue reading July Review and August Goals

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