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Month: May 2016

Food, Soups & SaladsLeave a comment

Recipe – Cauliflower Cous Cous Salad

May 20, 2016 EFD1_9_7_6

There has been a lot of noise recently about substituting veg for carbs in our diets. Personally, I’m a big fan. Despite the fact that I do a lot of training, I find I don’t do so well with a … Continue reading Recipe – Cauliflower Cous Cous Salad

Fitness, Food, Healthy HabitsLeave a comment

Habit Review – Daily Motivation

May 12, 2016 EFD1_9_7_6

 

Days habit missed: A few, not many

Ease of doing daily: Easy

Equipment required: List of goals

Is it something I’ll continue? Yes

Motivation Continue reading “Habit Review – Daily Motivation”

Family, Fitness, FoodLeave a comment

April Review & May Goals

May 4, 2016 EFD1_9_7_6

So here we are in May, although if I’m honest, the weather up until now would suggest that we’re still in February. I know that snow at this time of year is not unheard of, but even so, I’m ready for some warmer weather now! The winter coat is still out, although I believe we’re being promised a “heat wave” this week….

Blossom Continue reading “April Review & May Goals”

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