Habit of the Month – November

Now, I don’t know about you, but I wouldn’t describe my average weekday morning as my most relaxing time (or my weekends actually, given the fact that the first hour of being awake is mostly spent trying to hide under the duvet and telling my children to go and play). What with getting ready for work, getting the children ready for school/nursery, packing up my food for the day and sometimes working out, that hour between 6.30 – 7.30am is usually pretty fraught. Continue reading

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